Resources for Support May 19, 2026 17:24 Updated If you feel you are in immediate danger or need emergency assistance, call 911 (U.S. or Canada) or your local law enforcement agency.We’ve partnered with ThroughLine to connect you with a global network of over 1,300 helplines, offering real-time mental health and crisis support based on your location. Support is offered through phone, online chat or text.To access support, simply select your location and refine support offerings across 24 topics and 15 specialties. You’ll then be provided with resources based on your location and topic. Privacy Note: ThroughLine does not collect or share any personally identifiable information with HER.Click here for additional resources: Find a Helpline We also encourage you to review our Safety Dating Tips. Remember — even if you follow these tips, no method of risk reduction is perfect. If you have a negative experience, please know that it is not your fault and help is available. Report any incidents here, and consider reaching out to one of the resources below. RAINN’s National Sexual Assault Hotline1-800-656-HOPE (4673) | online.rainn.org | www.rainn.org Planned Parenthood1-800-230-7526 | www.plannedparenthood.org National Domestic Violence Hotline1-800-799-SAFE (7233) or 1-800-787-3224 | www.thehotline.org National Human Trafficking Hotline1-888-373-7888 or text 233733 | www.humantraffickinghotline.org National Sexual Violence Resource Center1-877-739-3895 | www.nsvrc.org National Center for Missing & Exploited Children1-800-THE-LOST (843-5678) | www.cybertipline.com Cyber Civil Rights Initiative1-844-878-2274 | www.cybercivilrights.org VictimConnect - Crime Victim Resource Center1-855-4VICTIM (855-484-2846) | www.victimconnect.org FBI Internet Crime Complaint Centerwww.ic3.gov LGBT National Help Center1-888-843-4564 | http://lgbtnationalhelpcenter.org/ Trans Lifeline1-877-565-8860 (US) or 1-877-330-6366 (CA) | www.translifeline.org If you are outside the US:Click here for information regarding international sexual orientation laws from the International Lesbian, Gay, Bisexual, Trans and Intersex Association (ILGA).